Videos
App workouts
Added Feb 21, 2018 •
On Fridays, we have been using apps to workout, incorporating technology, and demonstrating ways to workout “on their own.”
Uploaded by Tina Holba.
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00:11
Swimming...sort of
After finishing a project, this is what some of my students were doing....almost got it!!
Uploaded Feb 09, 2017 -
4:58
Mannequin Challenge Aerobics
Uploaded Dec 12, 2016
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00:58
Zumba!
Uploaded Dec 12, 2016
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00:18
Kickline in Dance Class
Uploaded Feb 01, 2017
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00:33
Self Defense
Working on getting up from a seated position and palm striking an attacker back.
Uploaded Feb 21, 2018
