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      <title>Alan B. Shepard High School - Anne Peters Videos </title>
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				<item>
					<title><![CDATA[Shepard High School Construction Update February 2025]]></title>
					<link>//shepard.chsd218.org/apps/video/watch.jsp?v=383446</link>
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					<pubDate>Tue, 03 Jun 2025 09:03:11 PDT</pubDate>
					<author>Alan B. Shepard High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ALABSHS/2025/03/11/Zn3gs179xQb0lgaL6FnoKkEnoTiY4W7JcPfyfe7rfBg8ONxy0o6299qT72O4/_Shepard+High+School+Construction+Update+February+02.19-1080p.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Alan B. Shepard High School</itunes:author>
					
					<itunes:duration>2:08</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Welcome Back Seniors! ]]></title>
					<link>//shepard.chsd218.org/apps/video/watch.jsp?v=192249</link>
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					<pubDate>Fri, 07 Dec 2018 02:09:14 PST</pubDate>
					<author>Alan B. Shepard High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ALABSHS/2018/09/14/qKWGEhAmX3qLYWc0gOYL4MSxnGze3hQyyNgwtgUY2hUSQWpofMH6Ex3Q232y/2018-09-11_WelcomeFromCounseling.mp4" type="video/mpeg" length="104188103" />
					
					
					<itunes:author>Alan B. Shepard High School</itunes:author>
					
					<itunes:duration>1:34</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Junior Math Access Mrs Cruz]]></title>
					<link>//shepard.chsd218.org/apps/video/watch.jsp?v=387905</link>
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						<description><![CDATA[2025-2026 Mrs. Cruz Junior Math Access overview. ]]></description>
					
					<pubDate>Mon, 10 Nov 2025 09:08:18 PST</pubDate>
					<author>Mrs.. Stacion Cruz De La Pena</author>
					
					
					
					<itunes:author>Mrs.. Stacion Cruz De La Pena</itunes:author>
					
					<itunes:subtitle>2025-2026 Mrs. Cruz Junior Math Access overview. </itunes:subtitle>
					<itunes:summary>2025-2026 Mrs. Cruz Junior Math Access overview. </itunes:summary>
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				<item>
					<title><![CDATA[Introductory Video]]></title>
					<link>//shepard.chsd218.org/apps/video/watch.jsp?v=376350</link>
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					<pubDate>Wed, 20 Nov 2024 08:08:28 PST</pubDate>
					<author>Simeon Shama</author>
					
					
					
					<itunes:author>Simeon Shama</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Shepard Theater Construction January 2025]]></title>
					<link>//shepard.chsd218.org/apps/video/watch.jsp?v=382072</link>
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						<description><![CDATA[JP Architects provided this video to show the community how construction is progressing on the new theater.]]></description>
					
					<pubDate>Thu, 24 Apr 2025 09:01:30 PDT</pubDate>
					<author>Alan B. Shepard High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ALABSHS/2025/01/30/QEICuQ62FsBsyuiHhShRgE7JVpsT9emzcapKoripUWNDWhMZWbCWMUU1zhja/_Shepard+High+School+Construction+Update+01.29.2025+%281%29-1080p.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Alan B. Shepard High School</itunes:author>
					
					<itunes:duration>2:38</itunes:duration>
					
					<itunes:subtitle>JP Architects provided this video to show the community how construction is progressing on the new theater.</itunes:subtitle>
					<itunes:summary>JP Architects provided this video to show the community how construction is progressing on the new theater.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[AP United States History - Meet the Teacher]]></title>
					<link>//shepard.chsd218.org/apps/video/watch.jsp?v=343192</link>
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					<pubDate>Mon, 14 Nov 2022 06:08:22 PST</pubDate>
					<author>Julie Boone</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ALABSHS/2022/08/22/1vgqEwcv1eBxKPgBnlwvBg1hLmxgLcSEr5jxhJUOoX1VA6NuvLSB3bWkSGOx/video1590511787.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Julie Boone</itunes:author>
					
					<itunes:duration>4:24</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
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				<item>
					<title><![CDATA[Mrs. Carlson's Meet the Teacher Video]]></title>
					<link>//shepard.chsd218.org/apps/video/watch.jsp?v=291563</link>
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					<pubDate>Thu, 10 Dec 2020 04:09:17 PST</pubDate>
					<author>Alan B. Shepard High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ALABSHS/2020/09/17/sMpePGR0EFawfyGuqC6Oahqx0Y6yQeJ7ZdK135hwgH7QUrnLRG6RAi8KMPjs/17 September, 2020 - Loom Recording.mp4" type="video/mpeg" length="56760332" />
					
					
					<itunes:author>Alan B. Shepard High School</itunes:author>
					
					<itunes:duration>3:02</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
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				<item>
					<title><![CDATA[Mrs. Carlson's Meet the Teacher Video]]></title>
					<link>//shepard.chsd218.org/apps/video/watch.jsp?v=291564</link>
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					<pubDate>Thu, 10 Dec 2020 04:09:17 PST</pubDate>
					<author>Alan B. Shepard High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ALABSHS/2020/09/17/53ODVJwYGGNJgtyiU8k2T0dNcHHv7HsfDh7xyFjjMdgLUF3e0RoxRYKvdV72/17 September, 2020 - Loom Recording.mp4" type="video/mpeg" length="56760332" />
					
					
					<itunes:author>Alan B. Shepard High School</itunes:author>
					
					<itunes:duration>3:02</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Meet the Teacher Loom]]></title>
					<link>//shepard.chsd218.org/apps/video/watch.jsp?v=343270</link>
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					<pubDate>Wed, 16 Nov 2022 06:08:24 PST</pubDate>
					<author>Daniel Ludwig</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ALABSHS/2022/08/24/XDEkwfzHKP0loc0nqLEzz2KyBEvJNJjHkjE4ISeIXWcbPw4xZkjUVokCYewS/Meet the Teacher Video.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Daniel Ludwig</itunes:author>
					
					<itunes:duration>3:11</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Overview of College Application and Financial Aid Process part 1]]></title>
					<link>//shepard.chsd218.org/apps/video/watch.jsp?v=148889</link>
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						<description><![CDATA[-When should I apply to college?
-Things to consider before applying to college]]></description>
					
					<pubDate>Thu, 17 Aug 2017 01:05:25 PDT</pubDate>
					<author>Jenna McCormick</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ALABSHS/2017/05/25/71B9YgszyjDHc6A7gwKCKwC4ZznzcOuV3wls1zHFqp3u4xeCYU5ua5UfucAg/IMG_0237[1].MOV" type="video/mpeg" length="1834939673" />
					
					
					<itunes:author>Jenna McCormick</itunes:author>
					
					<itunes:duration>15:56</itunes:duration>
					
					<itunes:subtitle>-When should I apply to college?
-Things to consider before applying to college</itunes:subtitle>
					<itunes:summary>-When should I apply to college?
-Things to consider before applying to college</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Mrs. Carlson's 2021-2022 Class Information Loom Video]]></title>
					<link>//shepard.chsd218.org/apps/video/watch.jsp?v=323064</link>
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					<pubDate>Tue, 09 Nov 2021 05:08:17 PST</pubDate>
					<author>Alan B. Shepard High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ALABSHS/2021/08/17/2OleeCJDrTqvzbBxKcXxrvF4AWhr0Lz5v9oxF71u8aB1GcIQhTdgooDX9Hfe/Mrs. Carlson's Loom - Class Info - Google Slides.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Alan B. Shepard High School</itunes:author>
					
					<itunes:duration>3:04</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Mrs. Carlson's 2022-2023 Introduction Video]]></title>
					<link>//shepard.chsd218.org/apps/video/watch.jsp?v=343230</link>
					<guid isPermaLink="true">//shepard.chsd218.org/apps/video/watch.jsp?v=343230</guid>
					
					<pubDate>Tue, 15 Nov 2022 06:08:23 PST</pubDate>
					<author>Alan B. Shepard High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ALABSHS/2022/08/23/bwbT5x8FoOIgUL0Mt66FdcTfmPPunfnvWSwFjmbkhKBd5e10inurAfkWPzpu/Mrs. Carlson's Loom Video 2022-2023 School Year.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Alan B. Shepard High School</itunes:author>
					
					<itunes:duration>3:13</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Applied Math]]></title>
					<link>//shepard.chsd218.org/apps/video/watch.jsp?v=343054</link>
					<guid isPermaLink="true">//shepard.chsd218.org/apps/video/watch.jsp?v=343054</guid>
					
					<pubDate>Fri, 11 Nov 2022 06:08:19 PST</pubDate>
					<author>Alan B. Shepard High School</author>
					
					
					
					<itunes:author>Alan B. Shepard High School</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Kickline in Dance Class]]></title>
					<link>//shepard.chsd218.org/apps/video/watch.jsp?v=135837</link>
					<guid isPermaLink="true">//shepard.chsd218.org/apps/video/watch.jsp?v=135837</guid>
					
					<pubDate>Wed, 26 Apr 2017 01:02:01 PDT</pubDate>
					<author>Tina Holba</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ALABSHS/2017/02/01/4nbp9A4rZGLuvJZz0MBmVQMm0UzT0sUtpWVlBFmKM5IuzxmxSfR0ksrTdt8c/720p.mp4" type="video/mpeg" length="10812268" />
					
					
					<itunes:author>Tina Holba</itunes:author>
					
					<itunes:duration>00:18</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[AP Human Geography - Meet the Teacher]]></title>
					<link>//shepard.chsd218.org/apps/video/watch.jsp?v=343178</link>
					<guid isPermaLink="true">//shepard.chsd218.org/apps/video/watch.jsp?v=343178</guid>
					
					<pubDate>Mon, 14 Nov 2022 06:08:22 PST</pubDate>
					<author>Julie Boone</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ALABSHS/2022/08/22/kt5UMdQuvCEpvQlvxW0I1t84QxO0PfxUu3SeKfOARDqMeu9cJYHAzMHx37wa/AP Geo - 2022.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Julie Boone</itunes:author>
					
					<itunes:duration>6:08</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[]]></title>
					<link>//shepard.chsd218.org/apps/video/watch.jsp?v=135836</link>
					<guid isPermaLink="true">//shepard.chsd218.org/apps/video/watch.jsp?v=135836</guid>
					
					<pubDate>Wed, 26 Apr 2017 01:02:01 PDT</pubDate>
					<author>Tina Holba</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ALABSHS/2017/02/01/YXRcyS5eNou7XBEqIZZHL2l5wUnO9brgkBQbDwkuKWl7bvxgGEeJvGGJ3x8i/720p.mp4" type="video/mpeg" length="10812268" />
					
					
					<itunes:author>Tina Holba</itunes:author>
					
					<itunes:duration>00:18</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[App workouts]]></title>
					<link>//shepard.chsd218.org/apps/video/watch.jsp?v=175771</link>
					<guid isPermaLink="true">//shepard.chsd218.org/apps/video/watch.jsp?v=175771</guid>
					
						<description><![CDATA[On Fridays, we have been using apps to workout, incorporating technology, and demonstrating ways to workout “on their own.”]]></description>
					
					<pubDate>Wed, 16 May 2018 02:02:21 PDT</pubDate>
					<author>Tina Holba</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ALABSHS/2018/02/21/S3nTyQ2MnYK7qSYGNuJOlUp2MRjhjfxw87exJ3V56h25MCGtnOak2aEQ26Yg/3BD698B3-D789-4BF1-918A-2F364DD2A6A4.MOV" type="video/mpeg" length="16491770" />
					
					
					<itunes:author>Tina Holba</itunes:author>
					
					<itunes:duration>00:17</itunes:duration>
					
					<itunes:subtitle>On Fridays, we have been using apps to workout, incorporating technology, and demonstrating ways to workout “on their own.”</itunes:subtitle>
					<itunes:summary>On Fridays, we have been using apps to workout, incorporating technology, and demonstrating ways to workout “on their own.”</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Zumba!]]></title>
					<link>//shepard.chsd218.org/apps/video/watch.jsp?v=131272</link>
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					<pubDate>Mon, 06 Mar 2017 00:12:12 PST</pubDate>
					<author>Tina Holba</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ALABSHS/2016/12/12/w560UFdSxj3i1gvi2NJjf7yJFnU9pngxAirA03LSYd7rG49ZKkFDgiS16S5w/720p.mp4" type="video/mpeg" length="38951057" />
					
					
					<itunes:author>Tina Holba</itunes:author>
					
					<itunes:duration>00:58</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Introduction Video]]></title>
					<link>//shepard.chsd218.org/apps/video/watch.jsp?v=388196</link>
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					<pubDate>Mon, 17 Nov 2025 09:08:25 PST</pubDate>
					<author>Simeon Shama</author>
					
					
					
					<itunes:author>Simeon Shama</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Self Defense ]]></title>
					<link>//shepard.chsd218.org/apps/video/watch.jsp?v=175776</link>
					<guid isPermaLink="true">//shepard.chsd218.org/apps/video/watch.jsp?v=175776</guid>
					
						<description><![CDATA[Working on getting up from a seated position and palm striking an attacker back.  ]]></description>
					
					<pubDate>Wed, 16 May 2018 02:02:21 PDT</pubDate>
					<author>Tina Holba</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ALABSHS/2018/02/21/8QufMDNeuQkxaKhSum7KnACKvyMDIimN5gR3lR3V3dYqC19lkNI8Y3Tk7q6m/EEA5E72E-A102-4564-95A4-F45FA98C91DE.MOV" type="video/mpeg" length="62730434" />
					
					
					<itunes:author>Tina Holba</itunes:author>
					
					<itunes:duration>00:33</itunes:duration>
					
					<itunes:subtitle>Working on getting up from a seated position and palm striking an attacker back.  </itunes:subtitle>
					<itunes:summary>Working on getting up from a seated position and palm striking an attacker back.  </itunes:summary>
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				<item>
					<title><![CDATA[Mrs Cruz De La Pena ]]></title>
					<link>//shepard.chsd218.org/apps/video/watch.jsp?v=376379</link>
					<guid isPermaLink="true">//shepard.chsd218.org/apps/video/watch.jsp?v=376379</guid>
					
						<description><![CDATA[Who is Mrs. Cruz]]></description>
					
					<pubDate>Wed, 20 Nov 2024 08:08:28 PST</pubDate>
					<author>Mrs.. Stacion Cruz De La Pena</author>
					
					
					
					<itunes:author>Mrs.. Stacion Cruz De La Pena</itunes:author>
					
					<itunes:subtitle>Who is Mrs. Cruz</itunes:subtitle>
					<itunes:summary>Who is Mrs. Cruz</itunes:summary>
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				<item>
					<title><![CDATA[Skillbuilding 2 - Meet the Teacher]]></title>
					<link>//shepard.chsd218.org/apps/video/watch.jsp?v=359873</link>
					<guid isPermaLink="true">//shepard.chsd218.org/apps/video/watch.jsp?v=359873</guid>
					
					<pubDate>Mon, 20 Nov 2023 07:08:28 PST</pubDate>
					<author>Jessica Huirache</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ALABSHS/2023/08/28/gePbTFVUoLtA4UMCP8jdSfxab6wikxeuxMWhReKqBb3qPMzJhDy4AvHkNCcZ/Meet the Teacher Night - Google Slides - 28 August 2023.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Jessica Huirache</itunes:author>
					
					<itunes:duration>3:41</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Shepard High School Theater Renovation Update July 2025]]></title>
					<link>//shepard.chsd218.org/apps/video/watch.jsp?v=387714</link>
					<guid isPermaLink="true">//shepard.chsd218.org/apps/video/watch.jsp?v=387714</guid>
					
					<pubDate>Tue, 04 Nov 2025 09:08:12 PST</pubDate>
					<author>Alan B. Shepard High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ALABSHS/2025/08/12/aAnd2WREQQ3u3lgSHn5KnzNB9kTGXY4De9SWogbJ2Hzoi6e9sNUpmq6ADqcn/_Shepard+High+School+Construction+Update+July-1080p.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Alan B. Shepard High School</itunes:author>
					
					<itunes:duration>3:13</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Physical Science Loom]]></title>
					<link>//shepard.chsd218.org/apps/video/watch.jsp?v=359765</link>
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						<description><![CDATA[Get to know the teacher, contact information and grading]]></description>
					
					<pubDate>Thu, 16 Nov 2023 07:08:24 PST</pubDate>
					<author>Mrs.. Stacion Cruz De La Pena</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ALABSHS/2023/08/24/fCzYanHsjc0pICUVXqvUbEff86yU4pwFzXOsz0EYaciKpVTBVYhqNxhmDepT/Physical Science Course Overview.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Mrs.. Stacion Cruz De La Pena</itunes:author>
					
					<itunes:duration>2:11</itunes:duration>
					
					<itunes:subtitle>Get to know the teacher, contact information and grading</itunes:subtitle>
					<itunes:summary>Get to know the teacher, contact information and grading</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Shepard High School Theater Renovation Late May 2025]]></title>
					<link>//shepard.chsd218.org/apps/video/watch.jsp?v=386469</link>
					<guid isPermaLink="true">//shepard.chsd218.org/apps/video/watch.jsp?v=386469</guid>
					
					<pubDate>Wed, 27 Aug 2025 09:06:04 PDT</pubDate>
					<author>Alan B. Shepard High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ALABSHS/2025/06/04/RFu9uKbaX44kNJfgoV9GbiMAHVYW1dnYrZfrWwgiwXQGoOilrlAalcp64sbg/_Shepard+High+School+Construction+Update+Late+May-1080p.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Alan B. Shepard High School</itunes:author>
					
					<itunes:duration>1:31</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[TBC Meet the Teacher]]></title>
					<link>//shepard.chsd218.org/apps/video/watch.jsp?v=359723</link>
					<guid isPermaLink="true">//shepard.chsd218.org/apps/video/watch.jsp?v=359723</guid>
					
					<pubDate>Thu, 16 Nov 2023 07:08:24 PST</pubDate>
					<author>Mary Noren</author>
					
					
					
					<itunes:author>Mary Noren</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Geometry Loom]]></title>
					<link>//shepard.chsd218.org/apps/video/watch.jsp?v=359766</link>
					<guid isPermaLink="true">//shepard.chsd218.org/apps/video/watch.jsp?v=359766</guid>
					
						<description><![CDATA[Teacher Introduction, syllabus, grading, expectations and class materials and overview.]]></description>
					
					<pubDate>Thu, 16 Nov 2023 07:08:24 PST</pubDate>
					<author>Mrs.. Stacion Cruz De La Pena</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ALABSHS/2023/08/24/RkMs7Ey8cwvktNmoR037iUjLqFqCP1J0ZzkKHpujBnfCB9DdUgKFOcbpxZcL/Geometry Teacher Introduction.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Mrs.. Stacion Cruz De La Pena</itunes:author>
					
					<itunes:duration>2:54</itunes:duration>
					
					<itunes:subtitle>Teacher Introduction, syllabus, grading, expectations and class materials and overview.</itunes:subtitle>
					<itunes:summary>Teacher Introduction, syllabus, grading, expectations and class materials and overview.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Yoga Meet the Teacher Night]]></title>
					<link>//shepard.chsd218.org/apps/video/watch.jsp?v=359722</link>
					<guid isPermaLink="true">//shepard.chsd218.org/apps/video/watch.jsp?v=359722</guid>
					
						<description><![CDATA[Check out the video to learn more about the Yoga class]]></description>
					
					<pubDate>Thu, 16 Nov 2023 07:08:24 PST</pubDate>
					<author>Mary Noren</author>
					
					
					
					<itunes:author>Mary Noren</itunes:author>
					
					<itunes:subtitle>Check out the video to learn more about the Yoga class</itunes:subtitle>
					<itunes:summary>Check out the video to learn more about the Yoga class</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Introduction Video]]></title>
					<link>//shepard.chsd218.org/apps/video/watch.jsp?v=376240</link>
					<guid isPermaLink="true">//shepard.chsd218.org/apps/video/watch.jsp?v=376240</guid>
					
					<pubDate>Mon, 18 Nov 2024 08:08:26 PST</pubDate>
					<author>Kenneth George</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ALABSHS/2024/08/26/0h4ewStl1eWnqgeYilIlqLf4pbHvy3uaW2d7IiElal4Ac9utpKCyf8f2qLog/Loom Intro 24.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Kenneth George</itunes:author>
					
					<itunes:duration>1:25</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Information for Parents of Incoming Freshmen]]></title>
					<link>//shepard.chsd218.org/apps/video/watch.jsp?v=203338</link>
					<guid isPermaLink="true">//shepard.chsd218.org/apps/video/watch.jsp?v=203338</guid>
					
						<description><![CDATA[This information was presented at Open House in November 2018.]]></description>
					
					<pubDate>Mon, 11 Mar 2019 02:12:17 PDT</pubDate>
					<author>Alan B. Shepard High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ALABSHS/2018/12/17/o5kRJvRD52ezyN72oEerHOoHxYSOZqF3kwiv0xFhlQ5Urfer8yETSxj21EEp/Open House Nov 2018.mov" type="video/mpeg" length="263261492" />
					
					
					<itunes:author>Alan B. Shepard High School</itunes:author>
					
					<itunes:duration>6:03</itunes:duration>
					
					<itunes:subtitle>This information was presented at Open House in November 2018.</itunes:subtitle>
					<itunes:summary>This information was presented at Open House in November 2018.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Come Join Yearbook!]]></title>
					<link>//shepard.chsd218.org/apps/video/watch.jsp?v=293553</link>
					<guid isPermaLink="true">//shepard.chsd218.org/apps/video/watch.jsp?v=293553</guid>
					
					<pubDate>Tue, 22 Dec 2020 04:09:29 PST</pubDate>
					<author>Nykeya Woods</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ALABSHS/2020/09/29/mGeVikNcwcBgDlvwMsCK5A87Xkny3arwiyKcyQZJnPatEt00Er0dDBJmIXuu/Animoto_video_311990605_720x720_F30.mp4" type="video/mpeg" length="18155214" />
					
					
					<itunes:author>Nykeya Woods</itunes:author>
					
					<itunes:duration>00:56</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Meet the Teacher]]></title>
					<link>//shepard.chsd218.org/apps/video/watch.jsp?v=388124</link>
					<guid isPermaLink="true">//shepard.chsd218.org/apps/video/watch.jsp?v=388124</guid>
					
						<description><![CDATA[I am really excited to be your child’s teacher this year, and I look forward to supporting their growth. Together, with collaboration and open communication, we can make this a successful and positive year.]]></description>
					
					<pubDate>Fri, 14 Nov 2025 09:08:22 PST</pubDate>
					<author>Anne Peters</author>
					
					
					
					<itunes:author>Anne Peters</itunes:author>
					
					<itunes:subtitle>I am really excited to be your child’s teacher this year, and I look forward to supporting their growth. Together, with collaboration and open communication, we can make this a successful and positive year.</itunes:subtitle>
					<itunes:summary>I am really excited to be your child’s teacher this year, and I look forward to supporting their growth. Together, with collaboration and open communication, we can make this a successful and positive year.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Mannequin Challenge Aerobics ]]></title>
					<link>//shepard.chsd218.org/apps/video/watch.jsp?v=131282</link>
					<guid isPermaLink="true">//shepard.chsd218.org/apps/video/watch.jsp?v=131282</guid>
					
					<pubDate>Mon, 06 Mar 2017 00:12:12 PST</pubDate>
					<author>Tina Holba</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ALABSHS/2016/12/12/GGlaMGoOiRBsUlTBTQoXQ4rh9OVW1tkVdK68ETu0rhr4gPi0PI7cGxHrsfIQ/trim.080770BC-ABE0-45FA-9494-1F83D7598CCE.MOV" type="video/mpeg" length="31065168" />
					
					
					<itunes:author>Tina Holba</itunes:author>
					
					<itunes:duration>4:58</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Overview of College Application and Financial Aid Proccess Part 3]]></title>
					<link>//shepard.chsd218.org/apps/video/watch.jsp?v=148895</link>
					<guid isPermaLink="true">//shepard.chsd218.org/apps/video/watch.jsp?v=148895</guid>
					
						<description><![CDATA[-Types of college applications
-Moraine Valley Community College Information
-Tech/Trade info
-College Representative Visits to Shepard
-Financial Aid overview with Lisa Purdy from Illinois Student Assistance Commision (ISAC)
-Resources for College Search, Financial Aid and Scholarships]]></description>
					
					<pubDate>Thu, 17 Aug 2017 01:05:25 PDT</pubDate>
					<author>Jenna McCormick</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ALABSHS/2017/05/25/eBkyLxJmrlru6N89gehssfMT1cYa36xSyXa3BVbZiHLMLN5mz4KkHcMkFgt7/IMG_0239[1].MOV" type="video/mpeg" length="929860771" />
					
					
					<itunes:author>Jenna McCormick</itunes:author>
					
					<itunes:duration>8:13</itunes:duration>
					
					<itunes:subtitle>-Types of college applications
-Moraine Valley Community College Information
-Tech/Trade info
-College Representative Visits to Shepard
-Financial Aid overview with Lisa Purdy from Illinois Student Assistance Commision (ISAC)
-Resources for College Search, Financial Aid and Scholarships</itunes:subtitle>
					<itunes:summary>-Types of college applications
-Moraine Valley Community College Information
-Tech/Trade info
-College Representative Visits to Shepard
-Financial Aid overview with Lisa Purdy from Illinois Student Assistance Commision (ISAC)
-Resources for College Search, Financial Aid and Scholarships</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Mr. Rone 2022/2023]]></title>
					<link>//shepard.chsd218.org/apps/video/watch.jsp?v=343381</link>
					<guid isPermaLink="true">//shepard.chsd218.org/apps/video/watch.jsp?v=343381</guid>
					
					<pubDate>Thu, 17 Nov 2022 06:08:25 PST</pubDate>
					<author>Alan B. Shepard High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ALABSHS/2022/08/25/fQGN5PMN2fiKwV2pH3Zsp9HHY36zOcBCxT5E1HcFItyaW6z054x0G4g78m1p/2022_2023 Intro.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Alan B. Shepard High School</itunes:author>
					
					<itunes:duration>1:35</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[]]></title>
					<link>//shepard.chsd218.org/apps/video/watch.jsp?v=343382</link>
					<guid isPermaLink="true">//shepard.chsd218.org/apps/video/watch.jsp?v=343382</guid>
					
					<pubDate>Thu, 17 Nov 2022 06:08:25 PST</pubDate>
					<author>John Rone</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ALABSHS/2022/08/25/0Btn48RYgHbnNAAdrqaEi9LNuWZPS4cf9qIF3r7IjE9NFd8j2ffkgT6l88ut/2022_2023 Intro.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>John Rone</itunes:author>
					
					<itunes:duration>1:35</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2022/2023]]></title>
					<link>//shepard.chsd218.org/apps/video/watch.jsp?v=343383</link>
					<guid isPermaLink="true">//shepard.chsd218.org/apps/video/watch.jsp?v=343383</guid>
					
					<pubDate>Thu, 17 Nov 2022 06:08:25 PST</pubDate>
					<author>John Rone</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ALABSHS/2022/08/25/lJUHIznAyy3lONntyucPDvHhBVRdu3lRKKbhGJqMx9CkzhkaaLA5792ekmZT/2022_2023 Intro.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>John Rone</itunes:author>
					
					<itunes:duration>1:35</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Shepard High School Theater Construction April-May 2025]]></title>
					<link>//shepard.chsd218.org/apps/video/watch.jsp?v=386203</link>
					<guid isPermaLink="true">//shepard.chsd218.org/apps/video/watch.jsp?v=386203</guid>
					
					<pubDate>Wed, 20 Aug 2025 09:05:28 PDT</pubDate>
					<author>Alan B. Shepard High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ALABSHS/2025/05/28/5YFxmtklUqvj37n7DsM7LBHqy9Qf2pnYW5Jfc1R5VoVouompWWQCTGI4fqTq/_Shepard+High+School+Construction+Update+April-May+%281%29-1080p.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Alan B. Shepard High School</itunes:author>
					
					<itunes:duration>1:40</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Shepard High School Construction Update Late February 2025]]></title>
					<link>//shepard.chsd218.org/apps/video/watch.jsp?v=384026</link>
					<guid isPermaLink="true">//shepard.chsd218.org/apps/video/watch.jsp?v=384026</guid>
					
					<pubDate>Wed, 18 Jun 2025 09:03:26 PDT</pubDate>
					<author>Alan B. Shepard High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ALABSHS/2025/03/26/zXKmJBJsMtqXYdayNYCnxNjGNto66KptQ6AguZRRabTKXHGwYLmDwGa2hkcn/_Shepard+High+School+Construction+Update+February+02.27-1080p.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Alan B. Shepard High School</itunes:author>
					
					<itunes:duration>00:59</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Mr. Carter]]></title>
					<link>//shepard.chsd218.org/apps/video/watch.jsp?v=343340</link>
					<guid isPermaLink="true">//shepard.chsd218.org/apps/video/watch.jsp?v=343340</guid>
					
						<description><![CDATA[U.S. History]]></description>
					
					<pubDate>Thu, 17 Nov 2022 06:08:25 PST</pubDate>
					<author>Anthony Carter</author>
					
					
					
					<itunes:author>Anthony Carter</itunes:author>
					
					<itunes:subtitle>U.S. History</itunes:subtitle>
					<itunes:summary>U.S. History</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[🎓 SEL Program: Meet the Teacher 🎓]]></title>
					<link>//shepard.chsd218.org/apps/video/watch.jsp?v=324025</link>
					<guid isPermaLink="true">//shepard.chsd218.org/apps/video/watch.jsp?v=324025</guid>
					
					<pubDate>Tue, 16 Nov 2021 05:08:24 PST</pubDate>
					<author>Kelsey Clifford</author>
					
					
					
					<itunes:author>Kelsey Clifford</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Swimming...sort of]]></title>
					<link>//shepard.chsd218.org/apps/video/watch.jsp?v=136817</link>
					<guid isPermaLink="true">//shepard.chsd218.org/apps/video/watch.jsp?v=136817</guid>
					
						<description><![CDATA[After finishing a project, this is what some of my students were doing....almost got it!!]]></description>
					
					<pubDate>Thu, 04 May 2017 01:02:09 PDT</pubDate>
					<author>Tina Holba</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ALABSHS/2017/02/09/ZqoQsp7OT1jAP89EQ1rU4vQB5TRLGTRtdPmEfaWMPFNlSnAyIAKx9dyYTp1R/trim.88A9C151-961F-442D-8AE6-2E47D0C55726.MOV" type="video/mpeg" length="6477808" />
					
					
					<itunes:author>Tina Holba</itunes:author>
					
					<itunes:duration>00:11</itunes:duration>
					
					<itunes:subtitle>After finishing a project, this is what some of my students were doing....almost got it!!</itunes:subtitle>
					<itunes:summary>After finishing a project, this is what some of my students were doing....almost got it!!</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Shepard High School Theater Construction Update June 2025]]></title>
					<link>//shepard.chsd218.org/apps/video/watch.jsp?v=387051</link>
					<guid isPermaLink="true">//shepard.chsd218.org/apps/video/watch.jsp?v=387051</guid>
					
					<pubDate>Mon, 29 Sep 2025 09:07:07 PDT</pubDate>
					<author>Alan B. Shepard High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ALABSHS/2025/07/07/oOHn9gPRRXptxFBzEnUzDbex5NEOyOUP6hmXVmL9ifjpJXT9D2p0ufcxMWQp/_Shepard+High+School+Theater+Construction+Update+June-1080p.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Alan B. Shepard High School</itunes:author>
					
					<itunes:duration>2:01</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Overview of College Application and Financial Aid Process Part 2]]></title>
					<link>//shepard.chsd218.org/apps/video/watch.jsp?v=148893</link>
					<guid isPermaLink="true">//shepard.chsd218.org/apps/video/watch.jsp?v=148893</guid>
					
						<description><![CDATA[-Student Responsibilities for applying to college
-March-November Timetable for college application and financial aid process]]></description>
					
					<pubDate>Thu, 17 Aug 2017 01:05:25 PDT</pubDate>
					<author>Jenna McCormick</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ALABSHS/2017/05/25/u0L5Tj6kZJiVGoyI1ypaOWDXXli88yzlC31yzd9UBIowDRSDtbzZEuIyGoFV/IMG_0238[1].MOV" type="video/mpeg" length="1014478148" />
					
					
					<itunes:author>Jenna McCormick</itunes:author>
					
					<itunes:duration>8:39</itunes:duration>
					
					<itunes:subtitle>-Student Responsibilities for applying to college
-March-November Timetable for college application and financial aid process</itunes:subtitle>
					<itunes:summary>-Student Responsibilities for applying to college
-March-November Timetable for college application and financial aid process</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Meet the Teacher]]></title>
					<link>//shepard.chsd218.org/apps/video/watch.jsp?v=376205</link>
					<guid isPermaLink="true">//shepard.chsd218.org/apps/video/watch.jsp?v=376205</guid>
					
					<pubDate>Mon, 18 Nov 2024 08:08:26 PST</pubDate>
					<author>Daniel Ludwig</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/ALABSHS/2024/08/26/jmWB5Xx9lEJslbg2QIvPaAZDN4YuzsAqYcyplw3K4gRSqtPm93t0KKrw9aAM/Meet the Teacher Video.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Daniel Ludwig</itunes:author>
					
					<itunes:duration>3:11</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
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